Emotional Intelligence (EI)

Emotional Intelligence (EI) supports one's navigation through life, and understanding of the importance of action, not reaction, causing good in life and not badly affecting, mindful preparation, and not chaotic restoration.

(Marissa Mitchell Thoughts)

Definitions - Quotes - Reading Suggestions

Mental Health America

Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to EI: self-awareness, self-regulation, motivation, empathy, and social skills.

Dictionary: Emotional Intelligence

Definitions from Oxford Languages · Learn more

e·mo·tion·al in·tel·li·gence

noun

1. The capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

   "Emotional intelligence is the key to both personal and professional success."

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